Tuesday, August 30, 2016

Recipe Share: Egg and Veggie Scramble with Toast

This is one of my favorite breakfasts. It's easy, healthy, and delicious. It is also very satisfying to know that you're eating veggies in your breakfast!!  And you'll find that you feel full for quite awhile after eating this!
Ingredients:
1/3 - 1/2 C. Chopped veggies (any kind you like - I used mushrooms, red, yellow, and orange peppers, and onions)
2 eggs
2 Tbsp. shredded cheese (any kind you like - I used Monterey Jack)
1 tsp. olive oil
fresh flat leaf parsley or cilantro, chopped for garnish
whole grain bread (I like to use Sara Lee's 45 Calories and Delightful bread)

Directions:
Heat your oil in your saute pan over medium heat. Saute all your vegetables until tender, 3-4 minutes. Mix your eggs together in a bowl with a fork or whisk. Add in your eggs and cheese to the pan with your veggies. Stir until firm, but not brown. Add salt and pepper to taste. Sprinkle with parsley or cilantro. Toast your bread, and enjoy together!

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